Mental health support for employees and managers

Find a Mental Health First Aider

Mental Health First Aiders have been trained to recognise poor mental health and help people find support when they need it.

Find a Health Advocate

Health Advocates are staff who have volunteered to help us to raise awareness of the importance of health and wellbeing in our workplaces.

Make a self referral counselling

How to make a self referral for counselling to the Occupational Health Service and Talking Therapies (NHS).

How to support staff who are experiencing mental health problems

We have a list of resources that can help you talk to someone you have concerns about.

How to support an employee through a bereavement

Key tips on how to support employees dealing with a bereavement, both in the short term and in the longer term.

Support if you're suffering from loneliness

Feeling lonely isn't in itself a mental health problem, but the two are strongly linked. Having a mental health problem can increase your chance of feeling lonely.