Find preventative support so you can feel better in yourself and thrive in your role.
Talk to a health advocate
Health Advocates are staff who have volunteered to help us to raise awareness of the importance of health and wellbeing in our workplaces. They might deliver campaigns or events, promote information and signpost to sources of support, advice and information.
Find coaching and mentoring support
Coaching and mentoring are two distinct yet complementary approaches to personal and professional development. Both aim to enhance an individual's skills, knowledge, and performance, but they differ in their methods, focus, and the nature of the relationships involved.
Find out more about coaching and mentoring.
Personal development
There are a number of personal development training on our iLearn portal:
- iLearn - Aspiring Managers (training event)
- iLearn - Aspiring in Your Role - Cultural Awareness and Equality
- iLearn - Aspiring in Your Role - Building Confidence in Presentation Skills
- iLearn - Aspiring in Your Role: Mentoring and Coaching (training event)
iLearn - Aspiring in Your Role - Defining Your Professional Identity
iLearn - Aspiring in Your Role - Vision, Values and Target Operating Model (virtual event)
Join an employee network group
Our employee network groups are a great way to meet like-minded people where you can be part of a supportive community.
Find an employee network group
Try volunteering
Volunteering can help to reduce stress and helps with social isolation. It provides a sense of purpose and satisfaction that can boost your self-esteem.
Find out how you can volunteer and read stories from other employees.
Get help for an illness, injury or mental health issue
Your manager can refer you to the occupational health service if you have an illness or injury that impacts your ability to work. You can also access other services such as counselling, which you can refer yourself to.
Find out more about the occupational health service.
Find local support
The Joy App allows you to search for a range of activities, groups and volunteering opportunities that can help with your health and wellbeing.